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Feel Good February Course

Find February a pain in the butt? So do I! The dark months after Christmas I find very difficult. So I was thinking... What can I do to brighten up others February's, and my own! ... 

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So I have designed this 3 week course to support you through February.

It will involve the following:

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  • A special gift box including crystals, oils & much more!

  • 4 In person Yoga session with course guidance 

  • 6 daily Yoga videos to follow ( x 2 each week)

  • Progressive habit stacking

  • Daily affirmations

  • Oracle card pulling

  • Optional Check in & Support via whatsapp group

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Benefits include:

  • Improved sleep

  • Improved mood

  • Feel supported

  • Build positive habits

  • Know Tools to improve your mood

  • Feel treated​

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Provisional Dates for In Person Yoga Classes: 6.30pm - 8pm Friday 6th, 13th, 20st & 27th February.

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Content subject to small amendments as necessary.

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Investment: £120

Non Refundable Deposit: £20
Remaining £100 due by 6th January 

Incentive - get someone else to book and get £10 back after you both have paid in full.

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Contact for further details or to book! 

Remember to pay the deposit of £20 by paypal (friends and family) or bank transfer as per the booking confirmation email.

Wellness
Yoga
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