Power Yoga!
Power Yoga!
Improve your cardiovascular fitness and strength with this intermediate Level Power Yoga Class!
Service Description
Mondays at 5.45pm Saturdays at 8.45am Cowling Village Hall Sessions will focus on building your cardiovascular fitness with a faster yoga flow than my standard classes. New strength building poses will be incorporated. Sessions are 45 minutes long, including a 10 minutes quiet relaxation/savasana. Classes are at intermediate Level. As ever, participants are encouraged to work at their own pace and rest if needed. Music will be uplifting and contemporary rather than traditional. Discounts for double class bookings ie Power Yoga plus Hatha Yoga & also class passes. Which are progressively discounted. I ALSO HAVE AN UNLIMITED MONTHLY MEMBERSHIP WHICH IS £65 PER MONTH. COME TO ANY CLASSES YOU WISH. PLEASE REMEMBER, YOU MUST ALWAYS BOOK ONLINE TO RESERVE YOUR PLACE - THANK YOU Class passes available: Class passes of x5 (valid for 2 months - works out at £7 per class) = 35 Class passes of x 10 (valid for 3 months - works out at £6.50 per class) = £65 Double Class bookings are consecutive Power Yoga followed by Hatha Yoga - These are £15. You can also purchase blocks of these double classes: Class passes of x5 (valid for 2 months works out at £14 each double session) = £70 Class passes of x10 (valid for 3 months - works out at £13 each double session) = £130 The Class passes can be purchased in the price list when booking your first class of the block. I will send you a coupon code to use for the remaining classes, which must be used when booking (they will turn the price to zero - choose 1 class when booking these). CHOOSE YOUR CLASS OR CLASS PASS IN THE PRICE LIST
Upcoming Sessions
Cancellation Policy
All classes must be booked for and paid for in advance and payment is due when booking. Rescheduling can be up until 24 hours prior to class start time. After this your class cannot be transferred and will be forfeited. No refunds are available. Yoga is an individual experience and by participating with a class with Becky Grimley you agree to progress at your own pace. If at any point you feel overexertion or fatigue you will respect your own bodies limitations and will rest before continuing. You acknowledge that participation in any class run by Becky Grimley exposes you to the risk of possible injury. By attending classes with Becky Grimley you agree that participation is completely at your own risk and hereby release Becky Grimley from all liability, negligence, or any other claims arising from, or in any way connected to your participation in classes or outdoor activities. Your attendance classes verify that you are physically fit to participate in classes. You understand that if you are unsure, then it is your responsibility to seek the advice of a medical professional. If you are pregnant, become pregnant, or are post-natal, you confirm that you are participating with your doctor’s full approval. You assume responsibility to update Becky Grimley of any changes in your health/ medical condition that may affect my safety or participation in classes. You will also update Becky Grimley if you fall pregnant. GDPR - see GDPR tab on main page for information. TWO WEEK INTRODUCTORY UNLIIMITED CLASS PASS This can be used for any number of classes within a period of 2 weeks from the date of your first class. Once purchased, there are no refunds. Classes can be cancelled at any time. Although I would appreciate it if you can give me as much notice as you are able. ONE MONTH UNLIMITED CLASS PASS This can be used for any number of classes within a 1 month period from the date of your first class. Once purchased, there are no refunds. Classes can be cancelled at any time. Although I would appreciate it if you can give me as much notice as you are able. FIVE & TEN CLASS PASS Once purchased there are no refunds. Once booked, classes can be transferred up until 24 hour notice before the class time. If a class if cancelled after this, the class will be forfeited unless in extreme circumstances on the discretion of Becky. You have 2 months from the date of your first class to use your 5 class pass, or 3 months for the ten class pass.
Contact Details
beccagrimley@hotmail.com