Monthly Meditation with Optional Reiki
Monthly Meditation with Optional Reiki
Make your Friday evening magical & peaceful
Service Description
Monthly Meditation (with optional Reiki) Cowling Village Hall 6.45pm-8pm (Usually) the 1st Friday of every month £15 Payment is due on booking via paypal or bank transfer to reserve your place (check your junk folder for your confirmation email) Every 1st Friday in the month we come together to enjoy a relaxing and peaceful healing Meditation. We welcome you to this calming and rejuvenating space where you can escape and take a break from your every day life, meet with friends and take some time for yourself. Included: * Use of heavenly essential oils *Choose you own crystal to use and take home *A short gentle breathwork practice & seated Yoga movements to prepare you for the meditation. *Written & guided meditation by Becky *Optional "off body" Holy Fire Reiki for up to 5 minutes each during second half of the meditation *Leave feeling relaxed, peaceful and read for a great nights sleep. Each meditation will offer a particular theme, often related to the yearly calendar. Wear comfortable clothing. Bring a yoga mat, blanket and cushion, drink/water bottle with you If you have any questions I am happy to chat :)
Upcoming Sessions
Cancellation Policy
Class booking policy: All classes must be paid for in advance and payment is due when booking. All class bookings, whether it is a 1 class booking or a booking using a class pass, must be booked via the website each time. Rescheduling a booking can be up until 24 hours prior to class start time. After this time your class can not be transferred and will be forfeited. I am unable offer a refund once a booking has been made. These policies are in place in order for me to be able to offer these services to you and to be able to continue to run my business. Thank you for your understanding. Zumba is an energetic dance exercise class that works the whole body and cardiovascular system. By booking and attending the class you agree that you are fit and well. You agree to work out at your own pace and take rests if needed. If you have an injury, you must let the instructor know prior to the class starting. Or if you have pain or an issue during class you agree to stop and let the instructor know. You agree to keep hydrated and bring a drink with you. If you have any medical conditions you agree that you have discussed these with a relevant medical professional prior to attending the class. By agreeing to this policy you release Becky Grimley for any liability associated with any injury, damage to property incurred as a result of attending the class. Please se the GDPR Privacy notice on my website menu. Your details will be recorded for insurance purposes but you can opt in or out of marketing. You can contact me to change your mind and opt out at any point.
Contact Details
beccagrimley@hotmail.com