Hatha Yoga at Cowling
Hatha Yoga at Cowling
Centre, tone, stretch and relax with me
Service Description
If you are are new to Yoga, please select the Introductory offer to get 2 weeks free unlimited classes of Yoga and Zumba for only £10! Please bring your own Mat and drink. You could also bring a blanket if you like to be cosy during the relaxation. Hatha Yoga at Cowling Mondays 6.30pm Thursdays 10.30am Most Saturdays 9.30am Cowling Village Hall Run by a recently retired MSK Physiotherapist and suitable for beginners. Keep your mind, spirit and body healthy with Hatha Yoga. Including breathwork, asana poses including strengthening and stretches and a short body scan meditation. Leaving you feeling centred, positive and ready to take on the day. Please contact me with any questions or concerns to do with suitability, I am happy to discuss. Payment is via bank transfer or paypal - details on booking email (check your spam folder after booking if not visible). Yoga policy: All classes must be paid for in advance and payment is due when booking. All class bookings, whether it is a 1 class booking or a booking using a class pass, must be booked via the website each time. Rescheduling a booking can be up until 24 hours prior to class start time. After this time your class can not be transferred and will be forfeited. These policies are in place in order for me to be able to offer these services to you and to be able to continue to run my business. Thank you for your understanding.
Upcoming Sessions
Cancellation Policy
All classes must be booked for and paid for in advance and payment is due when booking. Rescheduling can be up until 24 hours prior to class start time. After this your class cannot be transferred and will be forfeited. No refunds are available. Yoga is an individual experience and by participating with a class with Becky Grimley you agree to progress at your own pace. If at any point you feel overexertion or fatigue you will respect your own bodies limitations and will rest before continuing. You acknowledge that participation in any class run by Becky Grimley exposes you to the risk of possible injury. By attending classes with Becky Grimley you agree that participation is completely at your own risk and hereby release Becky Grimley from all liability, negligence, or any other claims arising from, or in any way connected to your participation in classes or outdoor activities. Your attendance classes verify that you are physically fit to participate in classes. You understand that if you are unsure, then it is your responsibility to seek the advice of a medical professional. If you are pregnant, become pregnant, or are post-natal, you confirm that you are participating with your doctor’s full approval. You assume responsibility to update Becky Grimley of any changes in your health/ medical condition that may affect my safety or participation in classes. You will also update Becky Grimley if you fall pregnant. GDPR - see GDPR tab on main page for information. TWO WEEK INTRODUCTORY UNLIIMITED CLASS PASS This can be used for any number of classes within a period of 2 weeks from the date of your first class. Once purchased, there are no refunds. Classes can be cancelled at any time. Although I would appreciate it if you can give me as much notice as you are able. ONE MONTH UNLIMITED CLASS PASS This can be used for any number of classes within a 1 month period from the date of your first class. Once purchased, there are no refunds. Classes can be cancelled at any time. Although I would appreciate it if you can give me as much notice as you are able. FIVE & TEN CLASS PASS Once purchased there are no refunds. Once booked, classes can be transferred up until 24 hour notice before the class time. If a class if cancelled after this, the class will be forfeited unless in extreme circumstances on the discretion of Becky. You have 2 months from the date of your first class to use your 5 class pass, or 3 months for the ten class pass.
Contact Details
beccagrimley@hotmail.com