Monthly Meditation
with Optional Reiki

6.45pm-8pm

Cowling Village Hall
1st Friday of every month (Usually)
£15

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Every 1st Friday in the month we come together to enjoy a relaxing and peaceful healing Meditation.

 

We welcome you to this calming and rejuvenating space where you can escape and take a break from your every day life, meet with friends and take some time for yourself. 

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Included: 

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* Use of heavenly essential oils

*Choose you own crystal to use and take home 

*A short gentle breathwork practice & seated Yoga movements to prepare you for the meditation.

*Written & guided meditation by Becky

*Optional "off body" Holy Fire Reiki for up to 5 minutes each during second half of the meditation

*Leave feeling relaxed, peaceful and read for a great nights sleep.

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Each meditation will offer a particular theme, often related to the yearly calendar.

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Wear comfortable clothing. Bring a yoga mat, blanket and cushion, drink/water bottle with you

If you have any questions I am happy to chat :)